HOLIDAY STRESS RAISES HEALTH RISKS, CHIROPRACTORS CAUTION

HOLIDAY STRESS RAISES HEALTH RISKS, CHIROPRACTORS CAUTION

  FOR IMMEDIATE RELEASE                                                                                            NOVEMBER, 2016    HOLIDAY STRESS RAISES HEALTH RISKS, CHIROPRACTORS CAUTION With the holiday season underway and increasing the tempo of daily...
HRV – Heart Rate Variability

HRV – Heart Rate Variability

I think a lot of people would agree with me that we are living in a century of increased stress in our modern lives, as compared to simpler and earlier times.  I have patients telling me everyday…. “I don’t have time” “We have to figure this out around kids schedules”...
Low Back Pain

Low Back Pain

I get a lot of patients with low back pain (LBP) at the clinic. No one wants to be in pain, I get it. However, we are complicated beings, but we are self-healing and self-regulating. Let me share a story with you. I get low back pain. Is that ironic – as I am a...
Adaptation

Adaptation

So what is it to be adaptable?  I talk about adaptation with patients everyday. Our spinal cords are like ‘guitar strings’ they are attached at the top and bottom of the spinal column.  The tone of this ‘string’ sets the tone for every tissue, cell and organ in the...
Pain and Symptoms

Pain and Symptoms

What is pain?  We know pain is subjective.  We know pain follows a nervous system pathway and goes to the meso-limbic (emotional) part of our brain. Pain is your body telling you something is not right.  But, sometimes people are ‘sick’ and they are without pain.  So...
Why Do I Use Torque Release Technique?

Why Do I Use Torque Release Technique?

Now that you know why I moved to Edmonton, I can tell you a little more about why and how I began practicing Torque Release Technique (TRT). As chiropractors, and many professions, have continuing educations, I found myself at a new seminar, TRT. I had never really...