SOME BOOKS I WOULD RECOMMEND READING

SOME BOOKS I WOULD RECOMMEND READING

SOME BOOKS I WOULD RECOMMEND READING I have had a few requests from patients for some reading material. Here are a few ideas, though this is by no means a comprehensive list. I must warn you, that it may lead you down the rabbit hole and you will be hungry to learn...
Back To School

Back To School

BACK TO SCHOOL Yes, it is that time of season.  Kids go back to school.  That means, new schedules, backpacks, and of course lunch/snacks. Here are a few tips, and some research that you may find interesting and helpful. Schedules/Learning  Has anyone noticed how...
Essential Oils –  Some Basics

Essential Oils – Some Basics

Essential Oils –  Some Basics In Canada the use of essential oils is recognized two ways: Aromatic – Inhale or diffuse the essential oil. Topical – Drop 2-3 drops of an essential oil into your palm and apply directly onto the skin with or without a carrier oil....
Essential Oils

Essential Oils

I get a lot of questions in the clinic about what to use on muscle soreness and aches, and also on strains or sprains. I am an advocate for holistic healing.  I believe in the body’s innate ability to heal and to self-regulate. That extends into using more natural...
Your Brain and Immune System

Your Brain and Immune System

As we develop through infancy, childhood and into adulthood, our brains grow a certain way. THE BRAIN GROWS FROM BACK TO FRONT AND RIGHT TO LEFT. What I would like to explain in this blog, is the intricate relationship our brain has with our immune system. The brain...