by DrNathalie | May 14, 2023 | General Health
“Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason, mastery demands all of a person.” – Albert Einstein Do you feel that in your chest? Those niggling feelings that you intuitively know you are meant...
by DrNathalie | Apr 24, 2023 | Chiropractic, General Health, Posture
Orthotics can be an important tool for ensuring proper alignment and function of the body. Orthotics are designed to provide support and improve biomechanical movement and function of the feet, ankles, and legs. Often orthotics are prescribed for those who have...
by DrNathalie | Mar 20, 2023 | General Health, Nutrition
The time change has occurred, and we have the light out longer in Edmonton, Alberta. Yeah! That means, more sunlight, and more vitamin D. However, did you know that the National Institute for Health says that between 70-97% of Canadians demonstrate vitamin D...
by DrNathalie | Mar 6, 2023 | Chiropractic, General Health
The spring equinox is this month! That means more outdoor sports and activities. Unfortunately, that can also mean injuries. How many times have I heard about a sprained ankle playing soccer, or someone hurting their shoulder playing football, tennis or badminton...
by DrNathalie | Feb 27, 2023 | General Health
Journaling is the act of writing down your thoughts and feelings on paper. It is a tool you can use to explore your deepest emotions and values. There are many benefits to journaling. Let us explore them together. Journaling has been shown to help relieve stress. ...
by DrNathalie | Feb 20, 2023 | General Health
Have you heard the story about the little boy and his neighbor? One day a little boy was playing outside. His Mother came up to him to let him know it was time to come inside. He looked up and noticed across the street his neighbor sitting in a chair. He asked his...
