October is Sensory Awareness Month!

October is Sensory Awareness Month!

October is Sensory Awareness Month! Do you know any family or friends with children struggling with social behaviour, academic or motor learning or physical and/or emotional health issues? If you do, then you understand how tough it is for the family, but also for the...
Autism and Gut Health : What You Can Do

Autism and Gut Health : What You Can Do

Autism and Gut Health : What You Can Do It is truly interesting how gut health is so important when working with ASD (Autism Spectrum Disorder). The prevalence of autism is quoted to be one in 68 children.  The Autism Society of Canada reports that ASD is the most...
Autism and the Missing Link…

Autism and the Missing Link…

Autism and the Missing Link… April is Autism Awareness Month.  The prevalence of Autism is estimated at one in every 68 children.  Who do you know on the Autism Spectrum?  Think about this individual for a moment as we consider the nervous system in this group....
Posture, why is it so important?

Posture, why is it so important?

What’s the big deal? Why is Posture So Important?  I often hear people say, ‘I know I’m slouching’, or ‘I know my neck is too far forward”’.  I believe these people must innately know that their health and posture is intertwined. It is a scientific fact that...
The power of positive thoughts

The power of positive thoughts

The power of positive thoughts: Researchers have shown that there is a powerful connection between our bodies and our minds.  When we feel stressed our brain signals to release hormones that tell our cells to either fight or flee. When we feel positive emotions such...

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