Posture, why is it so important?

Posture, why is it so important?

What’s the big deal? Why is Posture So Important?  I often hear people say, ‘I know I’m slouching’, or ‘I know my neck is too far forward”’.  I believe these people must innately know that their health and posture is intertwined. It is a scientific fact that...
The power of positive thoughts

The power of positive thoughts

The power of positive thoughts: Researchers have shown that there is a powerful connection between our bodies and our minds.  When we feel stressed our brain signals to release hormones that tell our cells to either fight or flee. When we feel positive emotions such...
Chiropractic helps brain function

Chiropractic helps brain function

New Research shows Chiropractic helps brain function: Dr. Heidi Haavik is a chiropractor and neuroscientist.  She is on a quest to understand what Chiropractic does to the body and brain function.  In her book, “The Reality Check”, she goes over her research that...
HOLIDAY STRESS RAISES HEALTH RISKS, CHIROPRACTORS CAUTION

HOLIDAY STRESS RAISES HEALTH RISKS, CHIROPRACTORS CAUTION

  FOR IMMEDIATE RELEASE                                                                                            NOVEMBER, 2016    HOLIDAY STRESS RAISES HEALTH RISKS, CHIROPRACTORS CAUTION With the holiday season underway and increasing the tempo of daily demands,...
HRV – Heart Rate Variability

HRV – Heart Rate Variability

I think a lot of people would agree with me that we are living in a century of increased stress in our modern lives, as compared to simpler and earlier times.  I have patients telling me everyday…. “I don’t have time” “We have to figure this out around kids schedules”...

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