Five Great Exercises to Rehab Rotator Cuff Injury

by DrNathalie | Jul 30, 2023 | Chiropractic, General Health

It is not uncommon to see shoulder injuries. The rotator cuff comprised of four muscles must work synergistically for optimal function and dexterity of our upper limbs. Rotator cuff injuries can include the supraspinatus muscle, infraspinatus muscle, teres major or...

3 Exercises Your Kids Can Do to Help Improve Their Posture

by DrNathalie | Jul 24, 2023 | General Health

Posture and physiology are inter-related. This dates so far back in time, even Hippocrates was working with mud on people’s spines to see where it dried faster, to help him determine the area causing issues. Technology, when used appropriately is greatly...

5 Best Exercises to Help Prevent Lower Back Pain When Golfing

by DrNathalie | Jul 10, 2023 | Chiropractic, General Health, Posture

These exercises are meant to provide general advice to help decrease chances of lower back pain while golfing. Please seek guidance from a medical professional before starting any exercise program and especially if you have chronic or back pain that is not subsiding....

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Five Great Exercises to Rehab Rotator Cuff Injury

3 Exercises Your Kids Can Do to Help Improve Their Posture

5 Best Exercises to Help Prevent Lower Back Pain When Golfing

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