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Importance of Cooling Down after Exercise

Importance of Cooling Down after Exercise

by | Jul 16, 2024 | General Health

Cooling down after exercise is important for several reasons.  Three good reasons to cool down after exercise are listed below. Gradual Reduction in Heart Rate and Blood Pressure – Making sure you cool down after exercises helps gradually reduce heart rate and blood...
Formula for Healing has Two Ingredients

Formula for Healing has Two Ingredients

by | Jun 4, 2024 | General Health

There are two important ingredients that one must consider when healing the human body. The inevitable – time.  The other is consistency. No matter what you want to accomplish these two must occur. Time is a no-brainer.  If you break your leg, it will take time to...
Where was Dr. McLeod and Staff in February?

Where was Dr. McLeod and Staff in February?

by | Mar 11, 2024 | General Health

There is a chiropractic college in the United States named Parker University and each year for the last 30 years they have hosted a large conference called Parker Seminars. Chiropractors and other health professionals are invited as well as staff to attend this...
Laser Therapy and Shoulder Injuries

Laser Therapy and Shoulder Injuries

by | Jan 30, 2024 | Chiropractic, General Health

It can be quite debilitating and difficult to deal with a shoulder injury, especially when one is used to having full range of motion in their upper limbs.  Below are three potential benefits of using laser therapy to help heal shoulder injuries. Pain Reduction: Laser...