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FIVE Foods High in Antioxidants

FIVE Foods High in Antioxidants

Antioxidants are important in that they help neutralize harmful molecules called free radicals in our bodies. Antioxidants play several important roles in the body including but not limited to, protecting cells, reducing inflammation, maintaining heart health, and...
Laser Therapy and Shoulder Injuries

Laser Therapy and Shoulder Injuries

It can be quite debilitating and difficult to deal with a shoulder injury, especially when one is used to having full range of motion in their upper limbs.  Below are three potential benefits of using laser therapy to help heal shoulder injuries. Pain Reduction: Laser...
I can, I will, I must!

I can, I will, I must!

Motivation can be difficult to come by. Definitions of motivation in the dictionary include, “the reason or reasons one has for acting or behaving in a particular way” and “the general desire or willingness of someone to do something”. You must have a very very good...
LASER THERAPY AND TMJD

LASER THERAPY AND TMJD

Laser therapy is a non-invasive infra-red- and red-light therapy that can help many different issues.  One condition, temporomandibular joint dysfunction (TMJD) has had some good results with the use of laser therapy.  Three good reasons to use laser therapy to help...