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Five Wrist Exercises to Help Increase Strength and Flexibility

Five Wrist Exercises to Help Increase Strength and Flexibility

by DrNathalie | Dec 6, 2023 | Chiropractic, General Health

Our wrists and hands are constantly being used daily. On our computers, iPADS, or tablets and using a mouse to scroll on the screen. And do not forget texting and the use of our cell phones.  Unfortunately, wrists are often overlooked as an area that should get...

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