6 foods high in Vitamin B6

by DrNathalie | Aug 28, 2023 | General Health, Nutrition

B vitamins are important for many different functions in our body. Important functions of vitamin B6 include energy metabolism, neurotransmitter synthesis and hemoglobin production to name a few. Energy Metabolism: Vitamin B6 plays an important role in the...

Three Great Gross Motor Exercises for Kids to Promote Better Coordination and Balance

by DrNathalie | Aug 28, 2023 | Chiropractic, General Health

Gross motor skills are essential in helping kids improve their balance and coordination. These activities help in physical development and also promote overall well-being. Here are three great gross motor exercises for kids. Have fun! Hopscotch: Hopscotch is a...

Three great Prenatal Yoga Exercises to help lower back pain

by DrNathalie | Aug 9, 2023 | General Health

Pregnancy is a wonderful time of great transformation. The female body undergoes many changes. One important change is the shift of gravity, biomechanically changing posture and placing more weight on the shoulders and back. Here are three wonderful exercises that...

ABOUT US

MEET DR. NATHALIE

CHIROPRACTIC

TORQUE RELEASE TECHNIQUE

SPINAL SCANS

COLD LASER THERAPY

MASSAGE THERAPY

ORTHOTICS

TOPICS

General Health

Nutrition

Posture

Stretching

CONNECT WITH US

CLINIC HOURS

6 foods high in Vitamin B6

Three Great Gross Motor Exercises for Kids to Promote Better Coordination and Balance

Three great Prenatal Yoga Exercises to help lower back pain

Recent Posts

Recent Comments