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Juicing Recipe to Get Your Veggies!

Juicing Recipe to Get Your Veggies!

by | Oct 12, 2022 | General Health, Nutrition

My husband and I vary our food menus at home.  It is difficult to make sure each of us is getting what we need in our bodies based on our body types (metabolism) and our food sensitivities. With how busy we are at work, sometimes we enjoy juicing to get our daily...
Leftover Foods Storage Tips

Leftover Foods Storage Tips

by | Oct 3, 2022 | General Health

I read in a magazine some helpful tips on storing food in the refrigerator or freezer.  Below are some food items and their length of time per refrigerator or freezer. A few tips: 1. Keep the fridge temperature lower than 4C as bacteria grows between 4C and 60C. 2....