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Essential Oils – Some Basics

Essential Oils – Some Basics

by | Aug 30, 2016 | General Health

Essential Oils –  Some Basics In Canada the use of essential oils is recognized two ways: Aromatic – Inhale or diffuse the essential oil. Topical – Drop 2-3 drops of an essential oil into your palm and apply directly onto the skin with or without a carrier...
Essential Oils – Some Basics

Essential Oils

by | Aug 8, 2016 | General Health

I get a lot of questions in the clinic about what to use on muscle soreness and aches, and also on strains or sprains. I am an advocate for holistic healing.  I believe in the body’s innate ability to heal and to self-regulate. That extends into using more...