I can, I will, I must!

by DrNathalie | Jan 16, 2024 | General Health

Motivation can be difficult to come by. Definitions of motivation in the dictionary include, “the reason or reasons one has for acting or behaving in a particular way” and “the general desire or willingness of someone to do something”. You must have a very very good...

Five Wrist Exercises to Help Increase Strength and Flexibility

by DrNathalie | Dec 6, 2023 | Chiropractic, General Health

Our wrists and hands are constantly being used daily. On our computers, iPADS, or tablets and using a mouse to scroll on the screen. And do not forget texting and the use of our cell phones. Unfortunately, wrists are often overlooked as an area that should get...

Brain development from infant to toddler to childhood.

by DrNathalie | Nov 15, 2023 | Chiropractic, General Health

The process by which our brain grows is called neurodevelopment. The connections that form allow us to learn, think and interact with the world around us. Neurodevelopment begins in the womb and continues throughout childhood and into adolescence. Let us take a...

Top Five Elbow Exercises to Help Heal Tendonitis

by DrNathalie | Nov 2, 2023 | Chiropractic, General Health

It is important to note that elbow tendonitis can be related to other areas in the body. Such as issues at the wrist or shoulder or the opposite side of the body such as the knee. It is beneficial to seek individual help for you issue from a qualified healthcare...

Three Reasons Vitamin D is Important for Your Child’s Growing Body

by DrNathalie | Oct 26, 2023 | General Health

Many people understand the importance of having adequate amounts of vitamin D. It is especially important for people living in the Northern hemisphere of the planet since there is less sunlight during the winter months. Vitamin D is important for many different parts...

THREE REASONS WHY PLAY IS IMPORTANT FOR YOUR CHILD

by DrNathalie | Oct 26, 2023 | General Health

Play is a vital part of a child’s life, and it supports their physical, emotional, and cognitive growth. Below are three reasons why play is important for each of these points. Physical and Motor Skills: Active play is crucial for physical development of gross and...

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