I can, I will, I must!
Motivation can be difficult to come by. Definitions of motivation in the dictionary include, “the reason or reasons one has for acting or behaving in a particular way” and “the general desire or willingness of someone to do something”. You must have a very very good...
LASER THERAPY AND TMJD
Laser therapy is a non-invasive infra-red- and red-light therapy that can help many different issues. One condition, temporomandibular joint dysfunction (TMJD) has had some good results with the use of laser therapy. Three good reasons to use laser therapy to help...
Five Wrist Exercises to Help Increase Strength and Flexibility
Our wrists and hands are constantly being used daily. On our computers, iPADS, or tablets and using a mouse to scroll on the screen. And do not forget texting and the use of our cell phones. Unfortunately, wrists are often overlooked as an area that should get...
3 REALLY GOOD REASONS WHY VITAMIN B3 IS IMPORTANT
There are many vitamins and minerals required for proper functioning of our human bodies. Vitamin B3 is extremely important for three good reasons. Read below to find out! Energy Metabolism: Vitamin B3 is crucial in the process of converting foot into energy for our...
The Importance of Calcium for the Human Body
There are many minerals that are important for the function of the human body. One such mineral is calcium! Below are five reasons why calcium is good for your body. Not surprisingly, calcium plays a fundamental role in maintaining strong and healthy bones. It is a...
Brain development from infant to toddler to childhood.
The process by which our brain grows is called neurodevelopment. The connections that form allow us to learn, think and interact with the world around us. Neurodevelopment begins in the womb and continues throughout childhood and into adolescence. Let us take a...
Three Reasons to use a SIJ Belt in Pregnancy
Pregnancy is a time of great change for the female body, both biomechanically and chemically. The use of a sacroiliac joint (SIJ) belt can be beneficial. Below are three reasons for the use of a SIJ belt in pregnancy. Pain Relief and Support: Unfortunately, during...
Top Five Elbow Exercises to Help Heal Tendonitis
It is important to note that elbow tendonitis can be related to other areas in the body. Such as issues at the wrist or shoulder or the opposite side of the body such as the knee. It is beneficial to seek individual help for you issue from a qualified healthcare...
Three Reasons Vitamin D is Important for Your Child’s Growing Body
Many people understand the importance of having adequate amounts of vitamin D. It is especially important for people living in the Northern hemisphere of the planet since there is less sunlight during the winter months. Vitamin D is important for many different parts...
THREE REASONS WHY PLAY IS IMPORTANT FOR YOUR CHILD
Play is a vital part of a child’s life, and it supports their physical, emotional, and cognitive growth. Below are three reasons why play is important for each of these points. Physical and Motor Skills: Active play is crucial for physical development of gross and...

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DR. MCLEOD CHIROPRACTIC WEST EDMONTON
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