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Leftover Foods Storage Tips

Leftover Foods Storage Tips

by | Oct 3, 2022 | General Health

I read in a magazine some helpful tips on storing food in the refrigerator or freezer.  Below are some food items and their length of time per refrigerator or freezer. A few tips: 1. Keep the fridge temperature lower than 4C as bacteria grows between 4C and 60C. 2....
Laser Therapy and Mitochondria

Laser Therapy and Mitochondria

by | Jun 28, 2022 | Chiropractic, General Health

Disclaimer – this blog post is a little heavier on the science/research Laser therapy uses red and infra-red (NIR) light to help healing in the body, especially musculokeletal problems and wound healing. The technology is non-invasive and non-toxic. Clinically, laser...
Mitochondria and Longevity

Mitochondria and Longevity

by | Jun 13, 2022 | Chiropractic, General Health

What are mitochondria and why is it so important? Mitochondria are the powerhouse for producing energy, ATP – adenosine trisphophate – in our cells and subsequently our bodies. Mitochondria contain their own DNA and “each cell has hundreds to thousands of mitochondria...