HRV – Heart Rate Variability

HRV – Heart Rate Variability

by | Jul 28, 2016 | Chiropractic

I think a lot of people would agree with me that we are living in a century of increased stress in our modern lives, as compared to simpler and earlier times.  I have patients telling me everyday…. “I don’t have time” “We have to figure this out around kids...
Low Back Pain

Low Back Pain

by | Jun 27, 2016 | Chiropractic

I get a lot of patients with low back pain (LBP) at the clinic. No one wants to be in pain, I get it. However, we are complicated beings, but we are self-healing and self-regulating. Let me share a story with you. I get low back pain. Is that ironic – as I am a...
Adaptation

Adaptation

by | Jun 20, 2016 | Chiropractic

So what is it to be adaptable?  I talk about adaptation with patients everyday. Our spinal cords are like ‘guitar strings’ they are attached at the top and bottom of the spinal column.  The tone of this ‘string’ sets the tone for every tissue, cell and organ...
Pain and Symptoms

Pain and Symptoms

by | Jun 11, 2016 | Chiropractic

What is pain?  We know pain is subjective.  We know pain follows a nervous system pathway and goes to the meso-limbic (emotional) part of our brain. Pain is your body telling you something is not right.  But, sometimes people are ‘sick’ and they are...