I think a lot of people would agree with me that we are living in a century of increased stress in our modern lives, as compared to simpler and earlier times.  I have patients telling me everyday…. “I don’t have time” “We have to figure this out around kids...

I get a lot of patients with low back pain (LBP) at the clinic. No one wants to be in pain, I get it. However, we are complicated beings, but we are self-healing and self-regulating. Let me share a story with you. I get low back pain. Is that ironic – as I am a...

So what is it to be adaptable?  I talk about adaptation with patients everyday. Our spinal cords are like ‘guitar strings’ they are attached at the top and bottom of the spinal column.  The tone of this ‘string’ sets the tone for every tissue, cell and organ...

What is pain?  We know pain is subjective.  We know pain follows a nervous system pathway and goes to the meso-limbic (emotional) part of our brain. Pain is your body telling you something is not right.  But, sometimes people are ‘sick’ and they are...

Now that you know why I moved to Edmonton, I can tell you a little more about why and how I began practicing Torque Release Technique (TRT). As chiropractors, and many professions, have continuing educations, I found myself at a new seminar, TRT. I had never really...